What makes 21 Day Fix EXTREME incredibly effective and unique?
You get seven EXTREME 30-minute workouts, one for each day of the week— so your mind never gets bored, and your body never adapts. The workouts feature a unique blend of steady-state aerobics, resistance training, and explosive power moves that target every muscle in the body—to help you get shredded fast.
For your nutrition, you’ll not only be practicing portion control—you’ll be eating ONLY clean foods. No treats. No cheats. No excuses. Plus, you’ll get Autumn’s all-new 21 Day Fix EXTREME recipes to help you achieve your very best results.
What is 21 Day Fix EXTREME?
The original 21 Day Fix® was designed to make losing weight so simple . . . you never had to diet again. That’s why it became America’s #1 home fitness and nutrition program.
Now, Autumn Calabrese has created 21 Day Fix EXTREME, to get you seriously shredded in the shortest time possible. This breakthrough 21-day fitness and nutrition program combines simple portion control, clean eating, and extreme 30-minute workouts to help you finally get the lean, defined hardbody you’ve always wanted.
No other program has you eating this well or working this hard. But if you want a lean six-pack, cut arms, ripped shoulders, and toned legs . . . you have to take it up a notch. It’s going to take guts, intensity, and drive. But, it’s only 21 days.
You can do this.
What's Included in the 21 Day Fix Extreme Challenge Pack:
7 color-coded portion- control containers plus 25-oz Shakeology shaker cup : No more counting calories or guessing how much you can eat. These simple containers do the work for you!
6 workouts plus 1 bonus workout on 2 DVDs : These extreme routines help you shred up and shed off those final pounds from working out just 30 minutes a day.
21 Day Fix EXTREME Start Here Guide : This simple quickstart guide and workout calendar tell you all you need to start getting shredded from the very first day.
21 Day Fix EXTREME Eating Plan : The 21 Day Fix EXTREME Eating Plan is just as hardcore as the workouts! 100% clean eating—no cheats, no treats, no excuses.
Countdown to Competition : When Autumn has a big competition or photo shoot coming up, she turns to her own secret meal plan to achieve next-level body-shredding results.
30 days of Shakoelogy : your healthiest meal of the day and daily dose of dense nutrition!
30 days FREE to Team Beachbody Club: Giving you access to recipes, meal plans, workout tracking, and Beachbody's newest release, BEACHBODY ON DEMAND!! Beachbody on Demand gives you access to $1500 dollars worth of programs anytime, anyplace! Stream your workouts on your phone or computer without ever having to worry about a disc again!