What is PiYo®?
PiYo is a low-impact, high-intensity body-transformation program. It uses

the most effective Pilates- and yoga-inspired moves set to a fast pace to help you burn fat while you sculpt long, lean muscles.

You’ll carve every inch of your body without jumps, without weights, and without straining your joints. And rest assured, there’s no complex choreography to learn. Chalene Johnson takes you step-by-step through the moves where you’ll use your body weight to lose weight and get intensely defined! You get your strength, your cardio, and your flexibility training all in one program.

Why is PiYo effective?

PiYo delivers the muscle-sculpting, core-focused benefits of Pilates along with the flexibility and power of yoga. PiYo’s low-impact compound exercises engage multiple muscle groups at the same time—while keeping your body in constant motion. As you progress from one fluid movement to the next without rest, you’ll maintain an optimal heart rate to incinerate calories throughout the whole workout!

The result? You get a low-impact, high-intensity, total-body workout, giving you a physique that’s long, lean, and powerfully defined. 

What's included in the Piyo Challenge Pack:

8 workouts plus 1 bonus workout on 3 DVDs : These low-impact, high-intensity bodyweight workouts get you the results of extreme programs, without the jumps, weights, or strain on your joints.

PiYo Quick Start Guide : Everything you need to know to get started. Includes valuable insider tips to get your best results possible.

PiYo Workout Calendar : Chalene arranged the workouts to make sure you progress each week as you build up your strength, flexibility, and stamina. Turn the calendar over to find the 60-day workout schedule for the PiYo Strength kit.

Get Lean Eating Plan : A simplified approach to clean and lean eating designed to fit your lifestyle—and your taste buds.

Tape Measure : Track your progress as you melt the fat away faster than you ever imagined.

30 days of Shakoelogy : your healthiest meal of the day and daily dose of dense nutrition! 

30 days FREE to Team Beachbody Club: Giving you access to recipes, meal plans, workout tracking, and Beachbody's newest releaseBEACHBODY ON DEMAND!! Beachbody on Demand gives you access to $1500 dollars worth of programs anytime, anyplace! Stream your workouts on your phone or computer without ever having to worry about a disc again!